My training log sprinkled with some thoughts and feelings here and there.
So I have to lose 11.8 lbs in 8 weeks. Im expecting to be able to cut 3-5 lbs in water weight right before the meet so I am shooting for a little over a lb a week. Nothing crazy.
posted by Strength Geek @ 7:57 AM
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I believe that human beings are supposed to run fast, climb high, lift heavy, jump far and eat real food. I got into the fitness world through Crossfit and it continues to be an influence on me but I have come to terms with the fact that I am primarily interested in just one of the 10 domains of fitness. Strength.
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