Meals
Breakfast lunch and dinner was pork with collards or kale. Right after work I hit 5 singles of 225 on the bench.
posted by Strength Geek @ 10:39 PM
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Strength Geek
My training log sprinkled with some thoughts and feelings here and there.
Thursday, November 03, 2011
About Me
- Name: Strength Geek
- Location: Gloucester City, NJ, United States
I believe that human beings are supposed to run fast, climb high, lift heavy, jump far and eat real food. I got into the fitness world through Crossfit and it continues to be an influence on me but I have come to terms with the fact that I am primarily interested in just one of the 10 domains of fitness. Strength.
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